The end of the month is such a drag for me. That is when we run out of money for groceries. I haven't been eating the best lately. I have been eating out of the food storage pantry. That means tuna casseroles, spaghetti, meals containing "cream of" soups... Must I go on? I need to plan our money out better to make it go the whole month. For that matter I should probably plan out a whole month worth of meals. We would totally have veggies right now if I didn't splurge on foods earlier this month. Next month I will focus on how you can eat healthy without breaking the bank. I wasn't a good example of it this month but it can be done!
I wanted to talk to you about weight loss. The world is under the impression that the number of pounds you weigh is what is important rather than your measurements. I disagree. Even at my skinniest (well skinniest as an adult, not a teen) I was "overweight". At my height I am supposedly at a healthy weight between 105 and 125 pounds. I was 135 before having kids and I didn't look fat. I am an hourglass shape. I am a Marilyn Monroe. I have a naturally bigger bust and a tiny waist. Well I did. When I stand on the scale I feel like a heffer, especially if I have been working out hard and eating healthy and haven't lost any weight. But when I measure myself and see that my body has slimmed down by inches then I feel pretty good.
That being said, losing weight does feel really good. I do both. I weigh myself and measure because I do want to see a difference in my body. Losing weight motivates. When I see that I have lost 5 pounds I feel motivated to continue on. When I see I have lost an inch in my waist but see no change on the scale I do feel like "man, but I wish I could lose more weight". Dang society! It did that to us. It makes us think the scale still matters a whole lot. I am trying to get myself to think more on the line of just measuring rather than weighing but it is so hard.
When I started this blog I was 154 pounds and I have no idea what my measurements were. In January I weighed 157 and started to measure myself. I am currently 145 pounds. I have lost 12 pounds! That is very motivating to me. Now let me tell you about measurements. I measure my chest, waist, hips, arms, and thighs. I measure my arms when flexed because I am trying to build muscle in them and want to see bigger measurements there. I will share with you my measurements from January in the bust, waist and hips versus what I am now. Then we'll talk a little more.
January 14th, 2013
Weight 157.8
Chest 37"
Waist 32.5"
Hips 42"
May 3rd, 2013
Weight 145.8
Chest 35.5"
Waist 28.5"
Hips 39"
So what does this mean? I have lost 12 pounds. I am slimmer in my chest by 1.5 inches. My waist is 4 inches smaller than it was in January. My butt is smaller by 3 inches. That is pretty awesome. When I look in the mirror I can see it. When I looked at the pictures I took today I don't see it so much. But I am looking at all my flaws, not at my improvement. Society tells me that I should look like this:
and not like this:
The above picture I found under plus-size models. That is sick! This woman looks great but she is a plus-size model. I know maybe I am going all over the place. The point I want to make is that we are taught by the world that we should look a certain way. Thin and pretty. Well I am 5'1". I will never look like bikini girl up there. I feel like I look like plus size model over here and there is nothing wrong with that. She looks great. The world telling her that she is a plus-size model is messed up.
Try not to focus on the number on the scale. That is my goal this month.
And now here is how I am looking these days:
I guess none of these skinny women who wear bikinis have a scar from their appendectomy either! I rock that scar!
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