3rd Day of Detox and ready for real food!

One thing about detoxing is you can't starve yourself. You need to "eat" (or drink your juices). Detoxing mean you are getting the toxins out of your body. You don't really do that by not eating. I was lazy with my detox and didn't plan out all my meals so I was really hungry day 2 and 3 of my detox. Being really hungry also helps you go off track and tempts you to eat naughty food. I ate some of my kids' cinnamon toast because I was so hungry. I should have had more juices and veggies and fruits. Naughty Kate!

But it is ok. It is. I am recognizing where I went wrong and I am changing myself. I am not giving up because I had a set back. Today I am eating raw foods (this means I am not heating or cooking the food. It doesn't mean it is just veggies or doesn't have flavor). This morning I made raw nut granola. If enough of you are interested I will post the recipe. It is the same recipe I had the last detox I did.

For lunch I was lazy. I made a quick raw guacamole (haha isn't it always raw?) and ate it with not so raw Triscit type crackers from my natural grocery store. It satisfied me.  I have to remember that I am training for a half marathon and I do need carbs in order to run longer distances.